WEEK 5 TRAINING PLAN - PIVOTING / SHADOWN DEFENCE
This Weeks Plan: Week 5 Wednesday March 4th - PIVOTING / SHADOW DEFENCE
- ALL - Preparing for game day and practice warm up & drills.
- ALL – teaching and practicing outside pivot; introducing defending.
- Nettas & 11s – pass quickly, fast feet, eyes up
- 13s & 17s – reward effort and correct technique – not just the intercepts. Encourage confident defending – the reward of gaining possession and how this has an impact for the team
